Listen up – if you’re bored in the bedroom – then it’s time to take action. Failure to act will mean another year of disappointments.

Take note of these 5 Great Foreplay Tips – and start playing right!

1. The Element of Surprise

Ok, so you’re both used to Sunday morning when the kids are glued to the cartoons, or Friday evenings when you know you can both have a bit of a lie in.

Well how about mounting a surprise attack?

Shuffle the kids off to the grandparents or the neighbours, and pretend that you’re expecting guests. At the last minute explain to your spouse that they have cancelled, and then proceed to act inappropriately.

Ladies pin him to the couch. Gentlemen caress her from behind and take her then and there.

Don’t just leave it to the evenings, try mornings or afternoons, in the shower in the garden, in the kitchen. Just do something different and make sure it’s a surprise!

2. Introduce new Sensations

Can you imagine the feel of cool yet soft silk on your skin? The cold of a leather strap or ice cube?

Instead of the usual grope and fumble in the dark, change the sensations!

Introduce some heat.. sip some warm water and then proceed to her nether regions. The warmth of your mouth will drive her wild.

Take some ice-cream and drop it onto his body. Proceed to lick it off very slowly.

If you’re worried about the mess, simply book a hotel room.

3. Give them a Tantric Massage

Ok you may be thinking – ‘Well I touch them intimately anyway!’

But ask yourself how you really touch your lover’s body.

• Is it a quick grope?
• Are you completely focused on them?
• Can you describe how their skin feels?
  
• Have you touched their genitals in a very slow and sensual way?

  Probably Not.

But there’s no time like the present to learn the Art of Sensual Massage. It will send your pleasure and orgasm intensity through the roof, as is a great way to spoil, indulge and pamper your lover, not to mention a great way to increase the intimacy in your relationship.

4. Take the Time to Kiss

The Kama Sutra has listed 19 different types of kissing. So keep this in mind before you give him or her a sloppy wet one, lacking any passion or finesse.

Focus on each of the lips, explore their mouth, alternate between light caresses and more intense pressure. The Kama Sutra also states that sucking on the upper lip, results in stimulation the clitoris. The lips are sensitive, so less is always more, especially where the ladies are concerned.

Remember variety is important.

5. Tie Me Up – Tie Me Down

Granted this is not for everyone, and requires trust between lovers.

So if you are comfortable with your lover / spouse, then a bit of ‘Power Indulgence’ could just be right for you.

The essence of Bondage is that one person is in control and the other person is to be completely indulged. The thrills come from one partner being able to do what ever they like to the submissive person, and the submissive person surrendering to the other and allowing themselves to be completely pleasured.

Speak to your lover about your thoughts or concerns, and exactly what and how much you’re comfortable with.

So there you have it ladies and gents, 5 exciting ways to add the sizzle into your bedroom. So relax and have fun, talk and discuss things with your lover, and always ask for feedback!

Don’t forget to visit my lens for your free report on Physical and Emotional Intimacy – The 8 Steps to Having a Great Relationship Experience!

The Kama Sutra teaches us that there is more to lovemaking than sexual intercourse. Couples who engage in erotic foreplay and focus on pleasurable erotic massage will find their intimacy growing and blooming without the demands and expectations of orgasm. The Kama Sutra offers great foreplay ideas as well as tips and techniques.

Follow the guide lines of the Kama Sutra to learn relaxation techniques that build trust and openness between the participants that can help you, as a couple and individually, achieve new levels of enjoyment. Preparation is an important tool in the development of foreplay techniques. To rush too quickly into intimacy is to overlook the importance of confidence and honesty with your partner and yourself. Learn to enjoy the moment and indulge your senses.

Create an atmosphere for Kama Sutra techniques and massage. Begin your sessions together with deep breathing and meditation if possible. Sit quietly together and align your breathing with one anther. Sit face to face holding hands while inhaling and exhaling together. As much as possible align your breathing so that your inhales and exhales match each other’s.

When you are both beginning to feel relaxed move on to one or more of the many Tantric massages. Take turns exploring each other’s bodies with your hands and fingers using warming body massage and techniques from the Karma Sutra such as full body massage, Lingham massage or Yoni massage.

When it is your turn to be the receiver lie back and let yourself receive the pleasure your partner has to offer you. When you are the giver continue to practice relaxation breathing and focus on your partner’s pleasure. It is important for you to remain relaxed throughout the process. Look into each other’s eyes and enjoy the closeness foreplay can bring to you both. Indulge yourselves in the opportunity of closeness and union.

The Karma Sutra recognizes the connection between the body, mind and spirit and understands that all are interrelated. Using Tantric massage you can bring the three together and allow release from life’s stresses and pressures. It is an excellent method to overcome any sexual difficulties you may be having individually or as a couple. Tantric massage provides release from past pain that may be inhibiting you in the present. Used frequently, you will find yourself and your partner becoming more whole as individuals and as a couple.

The Kama Sutra teaches us that there is more to lovemaking than sexual intercourse. Couples who engage in erotic foreplay and focus on pleasurable erotic massage will find their intimacy growing and blooming without the demands and expectations of orgasm. The Kama Sutra offers great foreplay ideas as well as tips and techniques.

Follow the guide lines of the Kama Sutra to learn relaxation techniques that build trust and openness between the participants that can help you, as a couple and individually, achieve new levels of enjoyment. Preparation is an important tool in the development of foreplay techniques. To rush too quickly into intimacy is to overlook the importance of confidence and honesty with your partner and yourself. Learn to enjoy the moment and indulge your senses.

Create an atmosphere for Kama Sutra techniques and massage. Begin your sessions together with deep breathing and meditation if possible. Sit quietly together and align your breathing with one anther. Sit face to face holding hands while inhaling and exhaling together. As much as possible align your breathing so that your inhales and exhales match each other’s.

When you are both beginning to feel relaxed move on to one or more of the many Tantric massages. Take turns exploring each other’s bodies with your hands and fingers using warming body massage and techniques from the Karma Sutra such as full body massage, Lingham massage or Yoni massage.

When it is your turn to be the receiver lie back and let yourself receive the pleasure your partner has to offer you. When you are the giver continue to practice relaxation breathing and focus on your partner’s pleasure. It is important for you to remain relaxed throughout the process. Look into each other’s eyes and enjoy the closeness foreplay can bring to you both. Indulge yourselves in the opportunity of closeness and union.

The Karma Sutra recognizes the connection between the body, mind and spirit and understands that all are interrelated. Using Tantric massage you can bring the three together and allow release from life’s stresses and pressures. It is an excellent method to overcome any sexual difficulties you may be having individually or as a couple. Tantric massage provides release from past pain that may be inhibiting you in the present. Used frequently, you will find yourself and your partner becoming more whole as individuals and as a couple.